Ruby Tuesday Chicken Bella Nutrition

Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories.

Ruby tuesday chicken bella nutrition.

4 boneless skinless chicken breasts salt and pepper to taste garlic powder to taste olive oil butter parmesan cream sauce. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. Ruby tuesday is basically one size fits all in restaurant form. Chicken bella ruby tuesday copycat recipe serves 4 chicken.

With fresh grilled zucchini and rice pilaf these menu items are cooked to order. You can also get it double decker style a k a. 479 calories 27 g. There are 290 calories in 1 serving of ruby tuesday grilled chicken.

Preheat oven to. This delicious dish is high in fat and calories if ordered from the restaurant so i came up with a healthier guilt free version that has become a favorite in my household. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. Many of your favorite ruby tuesday menu items are sent to an accredited independent laboratory for nutritional analysis.

There are 332 calories in 1 serving of ruby tuesday chicken bella. Fit trim selections under 700 calories. 41 fat 8 carbs 51 protein. Fit trim chicken bella with spaghetti squash grilled zucchini.

2 tablespoons of butter 2 teaspoons flour 3 4 cups whipping cream 1 2 cup parmesan cheese 100 grams artichoke hearts cut small for the chicken. If you want to learn more about ruby tuesday nutrition please visit their official website. You d need to walk 98 minutes to burn 351 calories. Nutritional testing is performed on dishes that are prepared according to our proprietary recipes using only ruby tuesday approved ingredients and our exact cooking method.

There are 351 calories in 1 order of ruby tuesday chicken bella without sides. This is my absolute favorite dish from ruby tuesday so i had to find a way to make it over. Fit trim fresh green beans. Browse all restaurants.