Ruby Tuesday Baja Chicken Quesadilla Calories

57 fat 16 carbs 27 protein.

Ruby tuesday baja chicken quesadilla calories.

Ruby tuesday nutrition and calories. Ribs chicken tenders classic barbecue includes fries 1370. Hickory bourbon chicken f t. With fresh grilled zucchini and rice pilaf these menu items are cooked to order.

Turn to evenly coat both sides of each breast. Place chicken breast in a bowl with enough italian dressing to coat. 55 fat 15 carbs 30 protein. Fit trim selections under 700 calories.

Order online 4 5 based on 98 votes. Since ruby tuesday is known for their fast food you should be aware of how many calories and fats are packed in the food you order. Petite sirloin f t fit and trim 379. Brush one side of tortilla with margarine and place in frying pan over medium heat.

Allow to marinate 30 minutes in refrigerator. Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving. Ruby tuesday menu 768 locations in 46 states. Cut into 3 4 pieces and set aside.

On one half of tortilla add cheese 1 tbls. Mix dressing and cumin until blended. Pour over chicken in shallow dish. There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla.

443 calories 27 g fat 13 g carbs. The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. Grill marinated chicken until done in a lightly oiled pan.

Menu item calories protein total carbs total fat sodium. Show full nutritional data including weight watcher s points cholesterol sodium vitamins and diabetic exchanges more recipes like ruby tuesday s chicken quesadillas.