Ruby Red Grapefruit Juice Nutrition

According to a may 2014 article published in food and nutrition research men and women who ate fresh grapefruit or drank 100 percent grapefruit juice had higher overall intakes of vitamin c and improved their overall diet quality.

Ruby red grapefruit juice nutrition.

Made with 100 juice and the sweet invigorating grapefruit taste straight from the grove it s your immune system s daily dose of vitamin c. How many calories in ruby red grapefruit. As much calcium as a glass of milk but with our 100 florida pure never from concentrate ruby red taste. Get nutrition facts in common serving sizes of ruby red grapefruit.

Grapefruit is an incredibly healthy food to include in your diet. That s because it s high in nutrients but low in calories in fact it s one of the lowest calorie fruits. The calorie content in cola and cranberry juice is about 50 percent higher. Calories in ruby red grapefruit juice based on the calories fat protein carbs and other nutrition information submitted for ruby red grapefruit juice.

A 1 cup serving of ruby red grapefruit juice contains 96 calories or about 5 percent of the standard 2 000 calorie diet. It provides a. No high fructose corn syrup. No bitter taste or puckering.

There are 130 calories in a 8 fl oz serving of tropicana ruby red grapefruit juice. 0 fat 97 carbs 3 protein. This delicious citrus juice comes straight from the grove. No artificial flavors or preservatives.

Just the juice of our own florida grapefruit growing up all juicy sweet and fresh alongside our florida oranges. Angela goscilo a registered dietitian with pollock communications in new york city says grapefruit is a healthy component of a diet rich in fruits and vegetables one large grapefruit. Ruby red grapefruit juice is a nutritious and flavorful beverage that provides refreshment when mixed with carbonated water or chilled on ice.